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Are you looking for a yoga class?

Today was an “I need a yoga class” kind of a day. Don’t ask me why. I can’t say I feel that way very often, but I was struck with the realization that being centered, focused and intentional would probably do me a lot of good. Listening to that feeling, I signed up for a […]

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Day 24: Salted caramel bacon brownies!

Need I say more? Probably not, but I want to anyway. First off, thank you for reading, “liking”, following and commenting. I’m still trying to get the hang of blogger interaction … Timely responses and whatnot, but for what it’s worth, every time you share feedback, I read it and appreciate it. Without you, this […]

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Day 20: If you’re your own worst enemy, read on…

“Growing into your future … requires a dedication to caring for yourself as if you were rare and precious, which you are, and regarding all life around you as equally so, which it is.”~ Victoria Moran If you read my love letter to yoga, then you won’t be surprised to see some of my posts […]

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Day 19: Dear Yoga…

Dear Yoga, Wow, I don’t even know where to start. You are changing me: strengthening my body, but more importantly, opening my heart. Do you recall, when we first met, I didn’t “get” you at all. I wasn’t receptive to challenge or correction, but you pushed me anyway. That didn’t go so well, and we […]

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