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Day 23: Service and Joy

“I slept and I dreamed that life is all joy. I woke and I saw that life is all service. I served and I saw that service is joy.” ― Kahlil Gibran Today was the final scheduled Snorkel Day with Deep & Beyond (Hilo side). As I explained in this post, Snorkel Day is a […]

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Day 19: Dear Yoga…

Dear Yoga, Wow, I don’t even know where to start. You are changing me: strengthening my body, but more importantly, opening my heart. Do you recall, when we first met, I didn’t “get” you at all. I wasn’t receptive to challenge or correction, but you pushed me anyway. That didn’t go so well, and we […]

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The last Snorkel Day of summer

Happy Friday, everybody! I hope this week was kind to you. It’s going to be a great day in Hilo for Deep and Beyond volunteers and participants. Here’s what it’s all about: A couple of weeks ago I saw this flyer in Starbucks. I emailed for more info and learned that Deep and Beyond is […]

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